Whole Wheat Pumpkin Pancakes

Whole Wheat Pumpkin Pancakes
Vegan and Fat Free!
Yum
Happy Halloween! There's no better way to celebrate today than to whip up some of these pumpkin pancakes. I had a partially used can of pumpkin puree sitting in the fridge that I wanted to use up. I immediately thought of pancakes. The pumpkin puree in this recipe not only provides delicious autumn flavor, it also eliminates the need for eggs or oil, making this recipe both fat free (as long as you choose to cook it with a small amount of nonstick spray) and vegan!
This recipe was a huge hit with the littlest member of the family. I feel really good about that considering that pumpkin is high in so many important nutrients, including vitamin A. I topped her portion with a little bit of peanut butter, she covered it in applesauce as well.
Makes: About 9-12 Pancakes
Ingredients:2 1/4 scant cups unsweetened soy milk (or milk of choice)2 TBSP + 1 tsp apple cider vinegar2 cups whole wheat flour2 TBSP coconut sugar2 1/2 tsp ba…
Yum
Happy Halloween! There's no better way to celebrate today than to whip up some of these pumpkin pancakes. I had a partially used can of pumpkin puree sitting in the fridge that I wanted to use up. I immediately thought of pancakes. The pumpkin puree in this recipe not only provides delicious autumn flavor, it also eliminates the need for eggs or oil, making this recipe both fat free (as long as you choose to cook it with a small amount of nonstick spray) and vegan!
This recipe was a huge hit with the littlest member of the family. I feel really good about that considering that pumpkin is high in so many important nutrients, including vitamin A. I topped her portion with a little bit of peanut butter, she covered it in applesauce as well.
Makes: About 9-12 Pancakes
Ingredients:2 1/4 scant cups unsweetened soy milk (or milk of choice)2 TBSP + 1 tsp apple cider vinegar2 cups whole wheat flour2 TBSP coconut sugar2 1/2 tsp ba…